About

This blog is managed by the chef of “Itadaki Zen,” and it is centered around the vegan lifestyle. More than a blog, it’s a diary, so I would be delighted if you could watch over it with a warm heart. Please feel free to leave any questions or comments.

Here, we will discuss various topics related to the vegan lifestyle. For example, new recipes, discussions about veganism, introducing vegan restaurants, health and nutrition, useful tools, and of course, various ideas and inspirations related to vegan cooking.

Our diet affects not only our bodies but also the entire planet. That’s why we want to choose a diet that is sustainable, ethical, and healthy. The vegan lifestyle is a choice that combines three aspects for us: health, animal welfare, and environmental consideration.

While I have experience and knowledge as a chef, the world of veganism is always evolving and something to continue learning about. Therefore, while learning about the evolving world of veganism, I want to share useful information with all of you.

Lastly, I hope this blog will be a useful resource for those interested in the vegan lifestyle or those who have already incorporated the vegan lifestyle.

Let’s create delicious, healthy, and meaningful meals together!