• Health

    The Charm and Benefits of Moxibustion: My Experience and Its Practice in the UK

    Hello, everyone! Today, I’d like to delve into a somewhat special topic – “moxibustion.” I’d love to explore the allure, the benefits, and the practice of this traditional treatment in the UK, which I’ve personally experienced in the past.

    What is Moxibustion?

    Moxibustion is a treatment method that has been handed down from ancient times in China and Japan. It involves warming specific parts of the body or meridians (acupuncture points) using fire, aiming to adjust the flow of energy within the body. Just hearing about it gives a sense of warmth, doesn’t it?

    My Personal Experience

    Interestingly, I used to receive moxibustion treatments annually until a few years ago. The method I experienced is called “direct moxibustion.” It involves placing the ash from burned mugwort on the skin and placing the moxibustion on top. It felt as if vitality was springing up from within my body, along with the warmth.

    Key Benefits of Moxibustion

    1. Improved blood circulation

    2. Muscle relaxation

    3. Boosted immunity

    4. Autonomic nerve balance

    5. Pain relief

    6. Enhanced digestive function

    However, the effects can vary from person to person. Therefore, it’s essential to consult with a specialist before undergoing treatment.

    Moxibustion in the UK

    Surprisingly, moxibustion can also be experienced in the UK! It’s garnering attention as traditional Oriental medicine and a part of complementary and alternative treatments. You can receive moxibustion treatments from acupuncturists and clinics in the UK. Notably, the British Acupuncture Council (BAcC) has set standards and guidelines to ensure high-quality treatment.

    In conclusion, moxibustion is a wonderful treatment that offers warmth and heals both the mind and body. If you’re intrigued, I highly recommend giving it a try!

    Until next time!

  • Drink

    Japanese Sake(Nihon-Shu)

    Hello!

    In our restaurant, sake is immensely popular. Due to numerous inquiries and feedback from our customers, we would like to discuss everything from the basics of sake to its varieties and ways to enjoy it.

    Before we delve deeper into the allure of sake, let’s start with the basics.

    Sake is a traditional Japanese alcoholic beverage made from rice, koji (rice malt), water, and yeast. Here are the basic information on its production process and types:

    Production Process

    – Rice Polishing: Before brewing, the outer portion of the rice grain is removed. A lower rice-polishing ratio often results in a higher quality sake.

      – Rice Washing & Soaking: The rice is first washed and then soaked to absorb an appropriate amount of water.

      – Steaming: The washed and soaked rice is steamed.

      – Koji Making: A portion of the steamed rice has koji mold added to make koji rice.

      – Fermentation: Koji rice, steamed rice, water, and yeast are mixed and fermented, with multiple additions made over time.

      – Pressing: Once fermentation is complete, the mash is pressed to separate the clear liquid from the residual solids (lees).

    Ways to Enjoy Sake

    1. Cold Sake (Hiyazake): 

       – This method involves chilling the sake.

       – It’s especially recommended during summer or warmer seasons.

       – It allows you to enjoy a refreshing taste and aroma.

    2. Warm Sake (Atsukan): 

       – Sake is heated to between 40°C to 55°C.

       – Popular during winter or colder seasons.

       – Warming enhances its mellow taste and aroma.

    3. Room Temperature (Jouon):

       – Served neither chilled nor warmed.

       – Lets you directly appreciate the inherent taste and aroma of the sake.

    4. On the Rocks:

       – Served with ice. Enjoyed similarly to whiskey or shochu.

       – Ideal for hot days or pairing with certain meals.

    5. Cocktails:

       – Mixed with other beverages, fruits, or herbs.

       – Discover new flavors and ways to enjoy.

    6. Using Ochoko or Glasses:

       – Whether in a traditional “ochoko”, wine glass, or tumbler, the choice of vessel can influence the flavor and aroma, offering different impressions.

    Sake pairs wonderfully with a variety of dishes. In our establishment, we especially recommend enjoying it with dishes like mushroom isobe-age (seaweed-wrapped fried mushrooms) and tofu steak.

    With its diverse varieties, and the way its character changes based on temperature, vessel, and method of consumption, sake offers a myriad of experiences. Trying it in different ways can be a journey to find your personal preferences and pairings. We invite you to relish the profound world of sake.